The 'Pause to Grow' Experience

Invest in building your roadmap and toolkit to perform, recover, and grow at your best in the chapter of life.

1 3

The Human Performance Project @ The Wellness Den

45-Day 'Pause to Grow' 1:1 Coaching Program

45-Day 'Pause to Grow' 1:1 Coaching Program

$0.00 CAD
$0.00 CAD
Sale Sold out

The Pause to Grow Coaching Program is an intensive, high-accountability 45-day 1:1 program to build your roadmap and develop your optimal performance and recovery toolkit to thrive in the next chapter of life. 

Click "Sign-Up" to book an initial discovery call with Tyrell.

Who is this for?

Aspiring individuals who want to gain clarity and confidence in the path they are navigating in life. Those who want to unlock and cultivate their potential and want to go on a learning journey together. You will gain knowledge and understanding of a new navigational roadmap and learn and practice tools that help us perform, recover, and grow at our best.

What you will learn

  • How to build a navigational roadmap for life.
  • How to practice meditation & visualization.
  • How to build ‘recovery windows’ into your days.
  • How to prime yourself for Peak Performance events.
  • How to regulate your nervous system.
  • How to use your breath for performance and recovery.
  • How to integrate new life learnings into your Foundation.

You will go through this process with Tyrell checking in, encouraging, holding you accountable, and facilitating deeper reflection and growth through daily reflection questions, feedback, and guidance.

Meet Your Guide - Tyrell Mara

Tyrell Mara has spent the last 25 years competing at the highest levels of elite athletics and holding senior corporate leadership positions in fast-growing organizations. In 2017, Tyrell founded The Human Performance Project to equip and empower aspiring leaders and teams with a navigational roadmap and toolkit to perform, recover, and grow at our best while pursuing audacious goals. 

Tyrell now facilitates, coaches, and speaks to groups on the power of this navigational roadmap and toolkit for life and hosts in-person experiences at their world-class optimal performance and recovery sanctuary in Vancouver, BC, called The Wellness Den.

View full details

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Meet Your Hosts

Meet your Host

Tyrell Mara has been practicing and coaching Optimal Performance & Recovery in athletics, business, and life for over 20 years. Tyrell is a former world-level multi-sport elite athlete and has spent the last ten years in corporate executive leadership roles.

Tyrell founded The Human Performance Project to equip and empower leaders with a roadmap, compass and toolkit to level up performance, growth and impact in life. Tyrell and his wife Natasha live on their family farm and have two beautiful daughters, Olia and Isabella.

We can't wait to host you!

We are excited to host you for this immersive experience and are here to answer any questions or concerns. Once you have signed up, you will be sent a calendar invite, introduction and logistics email and safety waiver to prepare you for your session.