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The Wellness Den

Private Experience at The Wellness Den

Private Experience at The Wellness Den

$99.00 CAD
$99.00 CAD
Sale Sold out
Booking Type

Mini-Reset 

Our mini-reset is a 90-minute booking for 1 to 2 guests to enjoy a private sauna and cold plunge experience in nature. Our mini-reset bookings are $99 + GST per guest.

You will get to experience our spacious 12-person sauna and two cold tubs set to different temperatures (5'C and 10'C) to ensure there is something for everyone to enjoy and benefit from. Each guest will have a robe and towel, warm tea, and our farm-to-glass rhubarb Kombucha to enjoy.

Your host, Tyrell Mara, will welcome you to the farm and provide a short orientation to ensure you're prepared for a great mini-reset experience. 

Cold Plunge Only 

If you'd like to make cold plunging a part of your daily or weekly routine, we offer times each day for you to come and enjoy a cold-plunge-only experience. Please contact us if you'd like to sign up for a cold-plunge only punch pass.

Weekly Drop-Ins

If you're interested in our weekly drop-ins, please visit our Drop-in Page for more information and booking availability. 

Workshops & Retreats

We offer monthly workshops and quarterly retreats focused on developing a roadmap, compass and toolkit for living at our very best, paired with incredible nervous system restoration practices and building community with groups of like-minded peers. Learn more by visiting our monthly "The Journey Within" workshop or our Quarterly "Pause to Grow" Retreat. 

Rescheduling & Cancellations

We require 5-days notice for cancellations or rescheduled bookings for all drop-ins and 14-days for all sound baths, special experiences and workshops at The Wellness Den (unless otherwise stated) so that we have adequate time to refill the limited space with guests on our waitlists.

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J
J.R.
A true haven for a weary soul

SO Grateful for this labour of love! Exactly what one needs to reset mind, body, and soul.

Meet Your Hosts

Meet your Host

Tyrell Mara has been practicing and coaching Optimal Performance & Recovery in athletics, business, and life for over 20 years. Tyrell is a former world-level multi-sport elite athlete and has spent the last ten years in corporate executive leadership roles.

Tyrell founded The Human Performance Project to equip and empower leaders with a roadmap, compass and toolkit to level up performance, growth and impact in life. Tyrell and his wife Natasha live on their family farm and have two beautiful daughters, Olia and Isabella.

We can't wait to host you!

We are excited to host you for this immersive experience and are here to answer any questions or concerns. Once you have signed up, you will be sent a calendar invite, introduction and logistics email and safety waiver to prepare you for your session.