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The Wellness Den

Private Experiences at The Wellness Den

Private Experiences at The Wellness Den

$129.00 CAD
$129.00 CAD
Sale Sold out
Booking Type

Mini-Reset 

Our mini-reset is a 2 hour booking for 1 to 2 guests to enjoy a private sauna and cold plunge session in nature, followed by a restorative live guided meditation & sound bathing experience. 

Our mini-reset bookings are $129 + GST per guest.

You will get to experience our spacious 12-person sauna and two cold tubs set to different temperatures (5'C and 10'C) to ensure there is something for everyone to enjoy and benefit from. Each guest will have a robe and towel, warm tea, and our farm-to-glass rhubarb Kombucha to enjoy. After 90-minutes of sauna and cold plunge cycles, you will transition into the heated indoor meditation studio for your live meditation & sound experience.

Your host, Tyrell Mara, will welcome you to the farm and provide a short orientation to ensure you're prepared for a great mini-reset experience. 

Weekly Drop-Ins

If you're interested in our weekly drop-ins, please visit our Drop-in Page for more information and booking availability. 

Workshops & Retreats

We offer monthly workshops and quarterly retreats focused on developing a roadmap, compass and toolkit for living at our very best, paired with incredible nervous system restoration practices and building community with groups of like-minded peers. Learn more by visiting our monthly "The Journey Within" workshop or our Quarterly "Pause to Grow" Retreat. 

Rescheduling & Cancellations

We require 5-days notice for cancellations or rescheduled bookings for all drop-ins and 14-days for all sound baths, special experiences and workshops at The Wellness Den (unless otherwise stated) so that we have adequate time to refill the limited space with guests on our waitlists.

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Customer Reviews

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Carolanne Davies
Perfect Evening!

We had the most incredible experience with the mini reset to celebrate my boyfriend’s birthday, The space they have created is stunning, surrounded by nature perfect for relaxation. Tyrell and Natasha were the warmest, most welcoming hosts. The sauna and cold plunge were the perfect combination of tranquility and rejuvenation, with the serene surroundings really enhancing the overall vibe – exactly what we both needed. They truly made it unforgettable with their kindness and attention to detail. We can't wait to go back! Highly highly recommend.

A
A.R.
A true haven for a weary soul

SO Grateful for this labour of love! Exactly what one needs to reset mind, body, and soul.

Meet Your Hosts

Meet your Host

Tyrell Mara has been practicing and coaching Optimal Performance & Recovery in athletics, business, and life for over 20 years. Tyrell is a former world-level multi-sport elite athlete and has spent the last ten years in corporate executive leadership roles.

Tyrell founded The Human Performance Project to equip and empower leaders with a roadmap, compass and toolkit to level up performance, growth and impact in life. Tyrell and his wife Natasha live on their family farm and have two beautiful daughters, Olia and Isabella.

We can't wait to host you!

We are excited to host you for this immersive experience and are here to answer any questions or concerns. Once you have signed up, you will be sent a calendar invite, introduction and logistics email and safety waiver to prepare you for your session.