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The Wellness Den

Private Experience at The Wellness Den

Private Experience at The Wellness Den

$99.00 CAD
$99.00 CAD
Sale Sold out
Booking Type

Upcoming Special Events

Wednesday, May 29th 5:30 PM - 8:30 PM - Join our "Monthly Reset" experience which will include an immersive sound bathing experience with Sara of Wild and Free Wellness. The 30-minute sound bathing and meditation will be followed by a long, restorative sauna and cold plunging cycle. 

To join, select "Special Event", click "Sign Up", select the available event date and add the event to your cart and checkout by following the prompts. You will receive a calendar invite, email confirmation and welcome email a few days before the event!  

Mini-Reset 

Our mini-reset is a 90-minute booking for 1 to 2 guests to enjoy a private sauna and cold plunge experience in nature. Our mini-reset bookings are $99 + GST per guest.

You will get to experience our spacious 12-person sauna and two cold tubs set to different temperatures (5'C and 10'C) to ensure there is something for everyone to enjoy and benefit from. Each guest will have a robe and towel, warm tea, and our farm-to-glass rhubarb Kombucha to enjoy.

Your host, Tyrell Mara, will welcome you to the farm and provide a short orientation to ensure you're prepared for a great mini-reset experience. 

Cold Plunge Only 

If you'd like to make cold plunging a part of your daily or weekly routine, we offer times each day for you to come and enjoy a cold-plunge-only experience. Please contact us if you'd like to sign up for a cold-plunge only punch pass.

Weekly Drop-Ins

If you're interested in our weekly drop-ins, please visit our Drop-in Page for more information and booking availability. 

Workshops & Retreats

We offer monthly workshops and quarterly retreats focused on developing a roadmap, compass and toolkit for living at our very best, paired with incredible nervous system restoration practices and building community with groups of like-minded peers. Learn more by visiting our monthly "The Journey Within" workshop or our Quarterly "Pause to Grow" Retreat. 

Rescheduling & Cancellations

We require 5 business days notice for cancellations or rescheduled bookings so that we have adequate time to refill the limited space with guests on our waitlists.

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A
A.R.
A true haven for a weary soul

SO Grateful for this labour of love! Exactly what one needs to reset mind, body, and soul.

Meet Your Hosts

Meet your Host

Tyrell Mara has been practicing and coaching Optimal Performance & Recovery in athletics, business, and life for over 20 years. Tyrell is a former world-level multi-sport elite athlete and has spent the last ten years in corporate executive leadership roles.

Tyrell founded The Human Performance Project to equip and empower leaders with a roadmap, compass and toolkit to level up performance, growth and impact in life. Tyrell and his wife Natasha live on their family farm and have two beautiful daughters, Olia and Isabella.

We can't wait to host you!

We are excited to host you for this immersive experience and are here to answer any questions or concerns. Once you have signed up, you will be sent a calendar invite, introduction and logistics email and safety waiver to prepare you for your session.