Private Group Booking at The Wellness Den
Private Group Booking at The Wellness Den
Spend an intentional afternoon or evening with a group of close friends, family, or colleagues at The Wellness Den with this 3.5 hour Private Group Booking experience. You and your group enjoy the entire Wellness Den experience to yourselves including multiple saunas and cold plunges set to different temperatures to ensure there is something for everyone. Relax, unwind and meaningfully connect to self and others in one of our many warm, relaxation areas.
Each guest will receive robes, towels and complimentary tea and our very own Rhubarb Kombucha served on tap.
Your host and guide, Tyrell, will lead your group through an orientation to your experience as well as the benefits of sauna and cold exposure and best practices to get the most from your experience, whether it's your 1st of 1,000th. For groups who would like it, Tyrell offers a live, guided meditation experience during your visit.
Private Booking Pricing
- $99/attendee + GST (the base private booking price is $396 + GST)
- We can accommodate up to 12 guests with our Private Booking Experience
Steps to request your private booking date:
- Check our availability by clicking "Sign Up" below.
- Select your time and complete the free checkout process to submit your private booking request.
- We will be in touch to begin coordinating making your event a memorable experience for your group!
Location: We are in North Langley close to Thunderbird Show Park and Krause Berry Farms. All details, including address and directions, will come in your welcome package and calendar invite.
Curious about cold exposure, meditation, optimal performance & recovery?
Some of the greatest tools to level up our mental health, energy, optimal performance and resilience are living within us. This workshop is designed to equip individuals with the knowledge and practices to increase resilience, attention, stress & energy management. Along with learning the science behind how these tools affect our brain, mind, and body, you will experience these practices firsthand through guided breathwork and meditation followed by a cold plunge and wood-burning sauna experience.
You will leave this experience feeling rejuvenated, energized, and connected, with a new set of tools that will empower you to show up at your best in all areas of life.
What to Expect
Your hosts, Tyrell and Natasha Mara will greet you as you step foot on their family farm, immersed in a beautiful natural setting in Langley, BC. Tyrell will guide you through an Optimal Performance & Recovery Workshop, where you will gain working knowledge and practical tools to level up your resilience, energy, optimal performance and recovery. These tools are applicable to all individuals who are looking for ways to increase energy, motivation, and capacity - allowing them to show up and perform at their best when it counts, day in and day out - in all areas of life.
After a short intermission, you will have the opportunity to experience the benefits of these tools firsthand, from meditation to the cold plunge and warm wood-burning sauna. You will then enjoy cycles of hot and cold, relaxation, and meaningful connection at your own pace while disconnected and immersed in nature.
Tyrell and Natasha facilitate this workshop in a safe and step-by-step guided environment. It is for curious individuals with meaningful goals and aspirations who are intrigued, perhaps even feeling nervous or intimidated about experiencing new practices such as breath, meditation, and hot & cold exposure. All levels of experience are welcome and encouraged to join.
Rescheduling & Cancellations
Rescheduling & Cancellations
We require 5-days notice for cancellations or rescheduled bookings for all drop-ins and 14-days for all sound baths, special experiences and workshops at The Wellness Den (unless otherwise stated) so that we have adequate time to refill the limited space with guests on our waitlists.
I had the most amazing experience at Wellness Den with my friends! We booked a private session, and it was honestly the best 4 hours we could’ve spent together. The atmosphere was so peaceful and serene, a true escape from the hustle and bustle of everyday life. Tyrell was incredibly knowledgeable and shared the benefits of both the cold plunge and sauna. He even taught us the proper technique for the cold plunge, which was really helpful.
Toward the end of our session, Tyrell led us in a short meditation, which was absolutely beautiful. The lit candles and calming sounds created such a perfect environment. It felt like a truly spiritual experience. On top of that, Tyrell and his wife Natasha treated us to freshly baked scones, blueberries, tea, and nuts – everything was so thoughtful and delicious.
We also loved shopping their candles, essential oils, and homemade kombucha (which was absolutely incredible). It's clear they put a lot of love into everything they do.
What really touched us was a moment Tyrell shared with us before we began the experience. He asked each of us to share one thing we were grateful for, and hearing each other’s answers was so moving. We were all so touched, and it was a beautiful, vulnerable moment that allowed us to let go of some emotions we’d been holding in. We ended up in tears, but in the best way – we clearly needed that release, and it brought us even closer as a group.
Both Tyrell and Natasha are such gentle, inspiring souls, and I can’t recommend Wellness Den enough. It was a 10/10 experience, and I can’t wait to return! Thank you, Tyrell and Natasha, for such a memorable and heartfelt day.
We booked a private experience for 4 and it was everything we hoped for! The space is beautiful, the complimentary kombucha and essential oils were a lovely addition, and the saunas and cold plunges were perfect. We especially loved the smaller wood burning sauna, it was hotter and super cozy and we all challenged ourselves to do the cold plunges that were outside of some of our comfort zones and were super happy we did, The payoff both mental and physical was totally worth it and we slept like babies that night! Tyler was a great host and the communication was professional and easy. I for one will be back for sure! Highly recommended!
Tyrell and Natasha were incredible hosts. This was the perfect setting to celebrate my birthday with my closest friends. The entire experience was amazing and we were so grateful that such a beautiful space was created to give us all “permission to pause.” I would highly recommend this experience to everyone. Thank you so much.
The Wellness Den hosted 11 of us for a 40th birthday party and it was magical! Tyrell did a great job at coaching through the initial experience at the beginning without being intrusive WHATSOEVER and checked in on us throughout. We found it really great to have a "host" and the optional guided meditation was 10/10! I would highly recommend this experience.
The mental load of life can be quite overwhelming these days, and it's tough for me to hit the 'off' switch to relax so this really was the perfect experience to let everything melt away for a little while.
My girlfriends were so kind to book the private group booking for my birthday and it was absolutely amazing. On arrival, Tyrell walked us through the experience to assure we knew how to navigate through and how to best take in the whole experience, about halfway through, he also lead us through a guided meditation which left me feeling even more at ease and in a deeper state of relaxation. I love that Tyrell and his family both live and work on the property, the hard work and love poured into their property really shows.
The benefits from the session carried on through the next 2-3 days, it was wonderful. We are already looking to book another session with our partners when schedules align :)
Meet Your Hosts
Meet your Host
Tyrell Mara has been practicing and coaching Optimal Performance & Recovery in athletics, business, and life for over 20 years. Tyrell is a former world-level multi-sport elite athlete and has spent the last ten years in corporate executive leadership roles.
Tyrell founded The Human Performance Project to equip and empower leaders with a roadmap, compass and toolkit to level up performance, growth and impact in life. Tyrell and his wife Natasha live on their family farm and have two beautiful daughters, Olia and Isabella.
We can't wait to host you!
We are excited to host you for this immersive experience and are here to answer any questions or concerns. Once you have signed up, you will be sent a calendar invite, introduction and logistics email and safety waiver to prepare you for your session.