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The Human Performance Project

Private Group Booking at The Wellness Den

Private Group Booking at The Wellness Den

Regular price $0.00 CAD
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Spend an intentional afternoon or evening with a group of close friends, family, or colleagues at The Wellness Den with this 3.5 hour Private Group Booking experience. You and your group enjoy the entire Wellness Den experience to yourselves including multiple saunas and cold plunges set to different temperatures to ensure there is something for everyone. Relax, unwind and meaningfully connect to self and others in one of our many warm, relaxation areas.

Each guest will receive robes, towels and complimentary tea and our very own Rhubarb Kombucha served on tap. 

Your host and guide, Tyrell, will lead your group through an orientation to your experience as well as the benefits of sauna and cold exposure and best practices to get the most from your experience, whether it's your 1st of 1,000th. For groups who would like it, Tyrell offers a live, guided meditation experience during your visit. 

Private Booking Pricing

  • $99/attendee + GST (the base private booking price is $396 + GST)
  • We can accommodate up to 15 guests with our Private Booking Experience

Steps to request your private booking date:

  1. Check our availability by clicking "Sign Up" below.
  2. Select your time and complete the free checkout process to submit your private booking request.
  3. We will be in touch to begin coordinating making your event a memorable experience for your group! 

Location: We are in North Langley close to Thunderbird Show Park and Krause Berry Farms. All details, including address and directions, will come in your welcome package and calendar invite.  

Curious about cold exposure, meditation, optimal performance & recovery?

Some of the greatest tools to level up our mental health, energy, optimal performance and resilience are living within us. This workshop is designed to equip individuals with the knowledge and practices to increase resilience, attention, stress & energy management. Along with learning the science behind how these tools affect our brain, mind, and body, you will experience these practices firsthand through guided breathwork and meditation followed by a cold plunge and wood-burning sauna experience.

You will leave this experience feeling rejuvenated, energized, and connected, with a new set of tools that will empower you to show up at your best in all areas of life.

What to Expect

Your hosts, Tyrell and Natasha Mara will greet you as you step foot on their family farm, immersed in a beautiful natural setting in Langley, BC. Tyrell will guide you through an Optimal Performance & Recovery Workshop, where you will gain working knowledge and practical tools to level up your resilience, energy, optimal performance and recovery. These tools are applicable to all individuals who are looking for ways to increase energy, motivation, and capacity - allowing them to show up and perform at their best when it counts, day in and day out - in all areas of life.

After a short intermission, you will have the opportunity to experience the benefits of these tools firsthand, from meditation to the cold plunge and warm wood-burning sauna. You will then enjoy cycles of hot and cold, relaxation, and meaningful connection at your own pace while disconnected and immersed in nature.

Tyrell and Natasha facilitate this workshop in a safe and step-by-step guided environment. It is for curious individuals with meaningful goals and aspirations who are intrigued, perhaps even feeling nervous or intimidated about experiencing new practices such as breath, meditation, and hot & cold exposure. All levels of experience are welcome and encouraged to join.

Rescheduling & Cancellations

We require 5 business days notice for cancellations or rescheduled bookings so that we have adequate time to refill the limited space with guests on our waitlists.

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Customer Reviews

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K
Kayla
Amazing experience!!

Booked a private session for my partner and myself. The goal was to relax and we achieved the goal and more. The space is open, in nature and has an amazing vibe. Tyrell is very passionate and full of knowledge. Overall, great experience, felt very relaxed and at peace. Will book again and make it a monthly activity.

S
S.
Private Group Booking

I booked a private session for a small group of friends, and it was the most perfect relaxing evening! Our host Tyrell did an amazing job leading us through the experience and even provided a meditation within our session. The space was stunning - there were many beautiful areas to relax in between the hot/cold cycles, and the kombucha was delicious. The Wellness Den also has all natural wellness products available for purchase - we used several of the essential oil blends that were provided for the sauna and they all were fantastic! We loved every single thing that the Wellness Den offers and will certainly be booking again!

Thank you Tyrell for providing an incredible experience for us!

R
Robyn Wilson
We would give our visit 6 stars (if it was an option)

Our team had an unforgettable experience at The Wellness Den. We indulged in 3.5 hours of rejuvenation, enjoying the invigorating cold plunges and soothing hot saunas, along with some well-deserved rest in the serene canopy tent. A highlight of our visit was the guided meditation session with Tyrell.

From the moment we arrived, it was clear that every detail at The Wellness Den is meticulously designed to enhance relaxation. The atmosphere is thoughtfully curated to ensure a tranquil and immersive experience. The on-site grown rhubarb kombucha was a highlight, so much so that we made sure to take a few cans home.

We also couldn't resist purchasing some of the wonderful scents used during our visit. The Wellness Den’s shop offers a fantastic selection of gifts and products that help extend the relaxation experience at home.

Our team couldn’t stop raving about our visit, and we are already planning a winter retreat. A heartfelt thank you to Tyrell and everyone at The Wellness Den for providing such an extraordinary experience!

C
Customer
Book without hesistation! This experience was amazing

The ambiance, cleanliness and quality of the facilities at the Wellness Den are absolutely amazing and beyond compare.
My wife booked a private session for us and a small group and we were transported away from the busy-ness of life and got really into connecting with each other and our guests as we tried the cold plunge and sauna experience together. Our host Tyrell was there just enough to make sure we were well oriented to the space and tended to our needs without ever being in the way. His knowledge and passion about the health and wellness (physical and mental) aspects were readily apparent but his passion and enthusiasm for people to partake and get the most out of the experience was next level. The mindfulness and intention and attention to detail put into every aspect that the guests will encounter was a level of quality and service one might expect at a high end spa, just without the walls of an enclosed space. I could go on and on, but I will leave you to experience the delightful nuances of the space without more of my bias. 6 stars out of 5, seriously just go ahead and book a time and see it for yourself., you won't regret it. Thank you Tyrell for providing an unforgettable experience for us!

A
Anca Oala-Florescu
My new go-to for recovery + relaxation!

By far my favourite experience from previous spaces I’ve tried. The welcome was genuine and the overall location/space is peaceful. A great time to really focus on your overall health. I will be back for sure!

Meet Your Hosts

Meet your Host

Tyrell Mara has been practicing and coaching Optimal Performance & Recovery in athletics, business, and life for over 20 years. Tyrell is a former world-level multi-sport elite athlete and has spent the last ten years in corporate executive leadership roles.

Tyrell founded The Human Performance Project to equip and empower leaders with a roadmap, compass and toolkit to level up performance, growth and impact in life. Tyrell and his wife Natasha live on their family farm and have two beautiful daughters, Olia and Isabella.

We can't wait to host you!

We are excited to host you for this immersive experience and are here to answer any questions or concerns. Once you have signed up, you will be sent a calendar invite, introduction and logistics email and safety waiver to prepare you for your session.