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The Wellness Den

The Journey Within Posters

The Journey Within Posters

Regular price $25
Regular price $35.00 CAD Sale price $25.00 CAD
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Are you looking for some guidance and structure to your annual reflection, mindset, goal setting and planning process? This 20-page workbook lays out a framework for reflection which allows us to deepen our confidence in who we are, solidify our deeply held passions and purpose, and develop a specific and actionable gameplan for the coming year. 

This workbook is part the curriculum and programs developed by The Human Performance Project. 

 

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Meet Your Hosts

Meet your Host

Tyrell Mara has been practicing and coaching Optimal Performance & Recovery in athletics, business, and life for over 20 years. Tyrell is a former world-level multi-sport elite athlete and has spent the last ten years in corporate executive leadership roles.

Tyrell founded The Human Performance Project to equip and empower leaders with a roadmap, compass and toolkit to level up performance, growth and impact in life. Tyrell and his wife Natasha live on their family farm and have two beautiful daughters, Olia and Isabella.

We can't wait to host you!

We are excited to host you for this immersive experience and are here to answer any questions or concerns. Once you have signed up, you will be sent a calendar invite, introduction and logistics email and safety waiver to prepare you for your session.